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At Dylan Ryder Interviews UK Boxer Tony Jeffries

Dylan Ryder goes toe to toe with Jeffries who shares with her why he loves boxing, his weakness for Crisps [just like Dylan’s fellow UK Bluebird contract girls ] and that Dylan is his favorite porn star.

More of Dylan can be found at and

Dylan Ryder: When did you start training to become a boxer?

Tony Jefferies: I 1st got took to the boxing gym when I just turned 10 now I’ve just turned 26 so 16 years, I can’t even remember not fighting.

DyRy: What does your family think about your career?

TonyJ: My family loves it, they have supported me from day 1, even though my mother can’t watch me fight I’m still her “little boy”

DyRy: From morning to night, what does an average training day consist of?

TonyJ: I train twice a day Monday – Friday then once on Saturday and Sundays off. I go to the gym in the morning 10-12 then rest, then I run around 5pm for around an hour depending on the run, then rest after. Rest is very important. I work that hard in the gym and my body is wrecked after; my masseur comes round to my apartment twice week and no hun, I don’t get a happy ending! LOL, I know the way you lot think.

DyRy: What is your diet like? What is your weakness when you’re off training?

TonyJ: My diet is very strict. I have Oats and water every morning with a bit fruit for breaky; fish, rice & veg for lunch and chicken and veg for dinner with a meal replacement drink before I go to sleep. That’s the average day, then on my day off I have a “Cheat Day” where I eat anything. I love Indian, Japanese and Italian food – my weakness is Crisps – potato chips in America, English call them crisps – when I’m not fighting I eat sooo many of these!

DyRy: Who is the ultimate contender for you?

TonyJ: Bernard Hopkins is the man at my weight who would be the ultimate fight for me but I’m not at the stage of my career to fight for the world title yet. Maybe next year.

DyRy: What do you think is your strongest skill in the ring?

TonyJ: My punching power, I’m hitting very hard now. I’ve always been heavy handed and fast but since I made the move to America it’s come on even more.

DyRy: Do you have a favorite fight you have watched, or a fave past or present fighter?

TonyJ: My favorite fighter in the past was Roy Jones, Jr. In his day he was the most entertaining fighter around and he also like me won a Light heavyweight bronze medal at the Olympics.

DyRy: What type of music gets you pumped up?

TonyJ: I love all sorts of music I love House music and Hip-hop

DyRy: Who’s your fave porn star, that gets you pumped up?

TonyJ: You are! Dylan Ryder is definitely my fave porn star! There’s no one like her.

DyRy: Who do you most admire?

TonyJ: I admire the Soldiers of the UK and USA. They are the backbones of our countries and they should be on NBA players’ wages.

DyRy: Tell your fans and our members where they can find you. Your Twitter, Facebook, your promoter’s info, any websites, any sponsors….

TonyJ: You can find me on twitter @tony_jeffries and facey These are the best ways to keep up-to-date with me.

DyRy: What Bluebird Films adult movie should be made next?

TonyJ: there should be a movie made with a 6’2″ Englishman who won an Olympic medal and now he trains in LA and after training he …………….LOL

DyRy: Anything else you want fans to know about you?

TonyJ: thanks to everyone who supports me and thanks for reading this.


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